Thursday, December 1, 2011
Video Fitness Nerds killed the Radio Star
My fellow Fitness Nerd Steve Edwards and I took to the airwaves today. (I'm the good-looking one with the mustache on the left.) Although we covered a lot of great fitness and nutrition information in our hour-long chat, you'll probably want to watch it all the way through to hear me bust a funky rhythm towards the end. Word!
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I never really did a rave or a whatever they call those spontaneous dance thingies they do...but it was fun being "in the front row" at your chat. Did you look up Dragon Ball Z yet? ;)
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